Had to have a couple weeks break due to damaging my foot, am now back doing week 3 and feeling confident
I'm back: Had to have a couple weeks break due... - Couch to 5K
I'm back
Written by
ReluctantRunner1983
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3 Replies
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DiscoRunnerGraduate
Welcome back! Nice and slow and you’ll be fine.
PianismGraduate
Welcome back! Hope things go well for you as you ease back into running. 
Ah you sound in the same boat as me- I did just the same today wk 3 run 1 again! Found it very tough! Hoping the next run won’t be as hard!
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