Last night I completed wk 4 run 1 and I found it really difficult, my legs felt like lead weights. I'm finding it hard to run after I've been at work on my feet all day. Roll on the light mornings when I'll be able till run outside before work. Because I have to leave the house at 6.15am it's too dark to run at the minute.
Week 4 run 1: Last night I completed wk 4 run... - Couch to 5K
Week 4 run 1
Maisiemoo73Graduate
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Maisiemoo73
Graduate
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RealfoodieclubGraduate
I understand that, I am not one for running in the dark. The morning will be lighter soon. Rfc x
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