Graduated - and in style

[Bilbao_Jus]

Finally graduated tonight and reallly went for it. Took two whole minutes off my best 5k time now thinking I was holding back a bit. Anyway onwards and upwards.

Good luck to all those on their own journey, you can do it.

😁

[damienair Graduate]

Fantastic. Very well done to you for your 5K PB and graduation. Nice way to finish it off.

[Bilbao_Jus in reply to damienair]

Many thanks.

It’s posts like this that keep you going.

Now the next challenge ...

[AlMorr Ambassador Graduate]

Congratulations to you Bilbao on completing C25K with week 9 run 3 and graduating, well done, go out and celebrate 🎉.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the February graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊

[Bilbao_Jus in reply to AlMorr]

Thanks, and I’ll make sure I do that.

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Bilbao_Jus in reply to IannodaTruffe]

Thanks, and I’ll check the link out, it’s only the start 😁

[BarbieW Graduate]

Well done you and lovely picture.

But it’s hard running in sand, isn’t it?

[Bilbao_Jus in reply to BarbieW]

You’re not wrong.

Luckily there’s a path up to the cliff tops from my apartment, which in itself is a tough incline, but once up there it’s fabulous, very privileged to be have a place to run like this on the door step.

[Time_to_run Graduate]

Congratulations 🏆⭐️

[Bilbao_Jus]

Many thanks 🙏

[Elfe5 Graduate]

Congratulations 👏👏👏🎉🎉🎉

and what a wonderful place to run. (I so love running on the beach at low tide. 😀)

Lay your plans for the next part of your running adventure! 😃

[Bilbao_Jus in reply to Elfe5]

Thanks again 😁

[Oldfloss Administrator Graduate]

Congratulations...

healthunlocked.com/couchto5...

[SeeJillRun Graduate]

Congratulations! 🎉🎉

[UnfitNoMore Graduate]

Congratulations! Holding back was the right thing to do... now you can reap the rewards for running smart, starting with today’s PB. Enjoy consolidation and your future running adventures