Graduated!: I've done it - and am soooo proud... - Couch to 5K

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Graduated!

katrunkles profile image
katrunklesGraduate
15 Replies

I've done it - and am soooo proud! It took a while longer than anticipated (I totally failed week 9 first time round, so took myself back to week 5), but I've done it! Thanks to everyone on this site - the support is fantastic - and to anyone thinking of starting the programme, I am a fifty year old, ex-forty a day smoker, a little fatter than I'd like - and have never been sporty - but I've done it!

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katrunkles profile image
katrunkles
Graduate
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15 Replies
littlejan profile image
littlejanGraduate

Well done graduating doesnt it feel great, I graduated about a month ago, but still finding the next step for me, I find my breathing is still breathing really really hard and fast all the time. I hope you carry on too.

katrunkles profile image
katrunklesGraduate in reply tolittlejan

Belated thank you littlejan! Hope you have found your next step; we are just back from a week's holiday so only did 22 mins today - but quite happy about that!

suki_007 profile image
suki_007Graduate

That's a great achievement, you really showed staying power doing it that way! I'm not sure I could've stuck at it that tenaciously. Very many congratulations and enjoy your new running as a graduate - it gets better!

katrunkles profile image
katrunklesGraduate in reply tosuki_007

Belated thank you suki 007! Still really chuffed - and very pleased to be a badge owner!

Ginthestring profile image
GinthestringGraduate

from one 50 year old to another, congratulations - have a great weekend celebrating, and enjoy planning your future running career. It feels great - and you got your badge really quickly.

Enjoy

katrunkles profile image
katrunklesGraduate in reply toGinthestring

Belated thank you ginthestring! It's really good, isn't it! Just back from a week's holiday, but went out today and did 22 mins (it was an all inclusive holiday!!!), so not too unhappy about that. Thank you again - the forum support is invaluable.

Pearsey profile image
Pearsey

Well done from a 63 year old! You did it katrunkles! You are a RUNNER!!!! :-)

katrunkles profile image
katrunklesGraduate in reply toPearsey

Thank you so much Pearsey - how are you getting on?

Pearsey profile image
Pearsey in reply tokatrunkles

Hi katrunkles,

I Graduated on Friday blog updated. First post grad run tomorrow morning, after dropping off hubby for his op at 9 o/c.

And you? How are you doing these days?

Gridlet profile image
GridletGraduate

Congratulations! You did great!

katrunkles profile image
katrunklesGraduate in reply toGridlet

Belatedly, thank you Gridlet! Still feeling really pleased!

AliB1 profile image
AliB1Graduate

Whooopppp! Congratulations on graduating! :)

katrunkles profile image
katrunklesGraduate in reply toAliB1

AliB1 THANK YOU ! Still so pleased!

canuckgirl profile image
canuckgirlGraduate

Congratulations! Well done!

katrunkles profile image
katrunklesGraduate

Hello, canuckgirl! Belatedly, many thanks for your congratulations! Isn't it fab?!

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