Feeling great after completing that, better pace, better breathing and closing in on that 5k (yes it includes my walking time but Iβm not getting bogged down with minor details ππ).
Happy Sunday fellow runners ππββοΈπββοΈ
Feeling great after completing that, better pace, better breathing and closing in on that 5k (yes it includes my walking time but Iβm not getting bogged down with minor details ππ).
Happy Sunday fellow runners ππββοΈπββοΈ
Great to hear. How have you improved your breathing? I'm having such difficulty with mine.