Week 6 Run 1 enjoyable!: Feeling great after... - Couch to 5K

Couch to 5K

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Week 6 Run 1 enjoyable!

Kimbov profile image
KimbovGraduate
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Feeling great after completing that, better pace, better breathing and closing in on that 5k (yes it includes my walking time but I’m not getting bogged down with minor details πŸ™ˆπŸ˜‚).

Happy Sunday fellow runners πŸ˜ƒπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

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Kimbov
Graduate
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geb6o8 profile image
geb6o8Graduate

Great to hear. How have you improved your breathing? I'm having such difficulty with mine.

Kimbov profile image
KimbovGraduate in reply to geb6o8

A slow pace and practice I think. Where are you up too xx

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