and all seems to be going in the right direction. I did 6.4k on Monday and a 4.7k today. I have treated myself to some actual running trainers and am astonished at the pace difference..from 8.44 to 6.21k...I may even make 5k in 30 minutes yet lol! Happy rest of the day everyone!
2nd week without Jo: and all seems to be going... - Couch to 5K
2nd week without Jo
CRAZYCATMEGraduate
Written by
CRAZYCATME
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
ButtercupKidGraduate
Wow - you’re so fast compared to me 😂 Go you !
Buddy34Graduate
Great, your distance and pace are really improving that's brilliant , when you think back this all started with 60 seconds of running 😊
Not what you're looking for?
You may also like...
1st Run without jo Whiley
I finally graduated Wednesday 2nd May
I down loaded an podcast NHS 5K +stepping stones its with...
First post graduation run without Jo Whiley!
Well I've done it, veen out with Jo's support and it felt ok.
I'm using strava do that tracked my...
1st week 2nd run 🏃
Hey all. Hope we're all OK. So I did my second run tonight in the pouring rain (which was very...
2nd week
Hi ive just done my week 2 run 2. never in my mind did i ever think that i would be running. Even...
2nd week
Started c25k last week. Really didn't feel motivated to start week 2 run 1, but forced myself to go...