Week2 run 3

[Yolus]

Again didn’t want to go, kept putting it off but then ended pushing myself out the door. So glad I did as I felt great after it. Was all chuffed with myself that I didn’t stop once even felt I could have kept going but didn’t want to push it.

Still getting used to the mindset that you can go as slow as you want as I always thought jogging was like running but just slightly slower.

.The posts on the forum have really helped. I’ve found if when I started to go at a slower pace I wasn’t as knackered 😀, so I’m just going to carry on like this and will work on speed later

So thanks again everyone 👍😀😀

[Blossom- Graduate]

Well done! Onwards to the podium! I enjoy my pleasant plods. Just done week 9r1. It's the best feeling😀

[Yolus in reply to Blossom-]

Thanks, the support really helps, hope I make it as far as you. Good luck with the remaining runs👍👍

[Blossom- Graduate in reply to Yolus]

You will! Just take it slow and steady 😊

[Thorpedo]

I have do Week 2 Run 3 day after tomorrow. Agree completely that working out the right pace is difficult. I’m not sure if the podcast music is trying to get me to go faster but I do find the music great to help with pace. Good luck with Week 3.

[Yolus in reply to Thorpedo]

Yeah it was a bit of an education trying to find the best pace but it seems to have helped a lot. Music is definitely helped. Good luck with run 3 👍