Feeling accomplished

[Elcee81]

Completed our couch to 5k graduation run today so officially finished couch to 5k. I can't believe it I can run!! So excited and pleased with myself 😀👍🏃‍♀️

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[AlMorr Ambassador Graduate in reply to IannodaTruffe]

So pleased to see that you are now an administrator of C25K IannodaTruffe, for a while you were a mentor but recently the word Administrator has been next to your username.

[IannodaTruffe Mentor in reply to AlMorr]

Thank you.

It is a mystery to me and I have no idea whether it is intentional or just a glitch

[AlMorr Ambassador Graduate in reply to IannodaTruffe]

Perhaps the powers that be want you to be an administrator, they are the people who put the word GRADUATE 🎓 next to your username after a runner graduates. If you don't do that then there maybe as you say a glitch somewhere. As a mentor you give everyone excellent support and advice about running.

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Well done 💪 😊

[CatMo13 Graduate]

Brilliant! 🙌

[Buddy34 Graduate]

Congratulations on completing c25k it's a great feeling isn't it you must be so chuffed👏👏👏👏

[Keeponrunning1 Graduate]

Well done 👏👏 now carry on with the 30 minute runs for a few weeks to consolidate then maybe use the 10% rule to run longer distances. Good luck and keep on running 🏃‍♂️ 🏃‍♂️🏃‍♂️

[BishyBarnabee Graduate]

Well done! Brilliant feeling - enjoy it and keep on running! 👍🏻🏆🥇😀

[UnfitNoMore Graduate]

Congratulations! Enjoy consolidation on your achievement and all your future running.