Started for the first time yesterday on couch to 5k. Haven't run for 13 years since I had my daughter. Just been out for supplies eg plasters!
Feeling Positive: Started for the first time... - Couch to 5K
Feeling Positive
Written by
HSta
To view profiles and participate in discussions please or .
5 Replies
•
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Welcome.. check this out and no plasters will be needed... 
Slow and steady and keep posting
Hello from a fellow noob I think pace is probably going to be a big problem and probably accounts for a lot of injury and or burn out. I'm making a conscious effort to slow down
NictwitGraduate
Well done! How did you get on?
Okay I think. Legs were quite achy but I've got quite a few colleagues who have completed couch to 5k so feeling positive 😊
oldwheezer69Graduate
There is a lovely post somewhere about positivity somewhere in the pinned FAQs. Enjoy the journey x
Not what you're looking for?
You may also like...
Feeling positive
Wow i have lost 10lbs in weight since starting the c25k 4weeks ago. I have kept it up and reduced...
Feeling positive
W1 r3 slowed the pace today and didn't feel nauseated thanks to those comments on my post 2 days...
Feeling Positive!
Loving running, feeling like I could actually carry on running for longer than the time being...
Feeling positive
Just completed w5 r3. Never thought I would run for 20 mins non stop. Run at 5am when kids are...
FEELING POSITIVE
W3R1.....Just started week 3 today and really pleased with progress so far. Like a lot of people...
Feeling Positive 
Feeling More Positive
W8r1- feeling positive
Week 7 run 2 feeling more positive! 
Positive thinking...
