Yay completed week 1. Found the running a bit easier today and I was going a little faster than run 2. Not sure if I'm looking forward to week 2 tbh but I am going to do it and prove to myself and my hubby that I will get to the end ☺
Week 1 run 3: Yay completed week 1. Found the... - Couch to 5K
Week 1 run 3
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Timetochange2019
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3 Replies
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OldflossAdministratorGraduate
Slow and steady as you run...just relax and enjoy...This is your run and you run it your way.
Each run you do, each week makes you stronger... try to focus on the, now... not on the , next
ButtercupKidGraduate
Great work ⭐️ Enjoy your rest and all the best for week 2 x
GranspeedGraduate
Well done! Very exciting to get going, isn’t it. Believe in the Plan and don’t rush. Count the runs and don’t worry about time or distance - those will come. Enjoy the process (odd as that sounds 😄). 🎉👏🏼👍
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