Swollen Left Leg: Hi Guys, So yesterday I... - Couch to 5K

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Swollen Left Leg

michaeleaton profile image
michaeleatonGraduate
3 Replies

Hi Guys,

So yesterday I completed my first run of week 2 and my legs where a little sore but I managed to finish it, however, I later noticed that my left leg is slightly swollen..

I've attached an image of my legs (sorry) - I don't think it's anything too drastic but I'm due to do my second run of week 2 tomorrow night and wondered if I'd be ok? My leg doesn't hurt but I can tell it's a little 'odd' if that makes sense without seeing/touching it, or maybe it's because I just know it's swollen?

If you can look at the image my left leg on the left side is swollen compared to my right. I have unusually large calves due to my Muscular Dystrophy (Beckers) and have had them all my life - I'm told I shouldn't able to run due to my condition but I'm (almost) managing just fine!

Thanks,

Michael

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michaeleaton profile image
michaeleaton
Graduate
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3 Replies
Buddy34 profile image
Buddy34Graduate

Maybe if you are concerned you should see the doctor as you shouldn't have swelling let us know how you get on

Couchpotato2 profile image
Couchpotato2Graduate

Hi! I would get it checked by a doctor/physio before running. It will probably be good to take an extra day off just in case.

michaeleaton profile image
michaeleatonGraduate

Thanks for your replies guys. I however did run 2 week 2 this morning. I did a lot of research and as my leg is only a little swollen and no longer painful I did my run this morning. Leg is fine and swelling has gone down a tad. I’ll monitor it over the next few days and may give myself another days rest before run 3. Thanks

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