W3R1 I’m coming for you ......

[welsby1967]

Well this morning I’ve completed W2R3 and I’m feeling good ..... my breathing is getting more regulated, my posture is straighter - YEP I’m getting in to this now, and with the Soul tunes blasting I’ve even created a new brisk walk as I’m swinging my hips like Beyoncé - I’m going to call it the jitterbug walk seems appropriate for the music 😜

Anyhow back to body project now and then a nice day of trainer shopping. Good luck to everyone wherever you are up to xx

[Happyrunningfeet Graduate]

Enjoy the shopping and hope u manage to find the size u need.. Your taking ur progression in ur stride..Well done. Keep it up

[welsby1967 Graduate in reply to Happyrunningfeet]

Thank you - baby steps to permanent changes x