W8R2- finally did it!: I did it! Tbh I really... - Couch to 5K

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W8R2- finally did it!

treehugger06 profile image
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I did it! Tbh I really didn’t want to go but I got out there and I did it! Last of W8 on Saturday - I don’t know why but I’m kind of worried for W9. Any words of advice? πŸ€·β€β™€οΈπŸ™‚

Thanks!

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treehugger06
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You are amazing you hav edone wel 8 go back to week one and remember how you felt about up and coming week 2. You know you are stronger fitter and will do week 9

Missy4 profile image
Missy4Graduate

Well done on getting so far! I was a bit reluctant too about week 9 - you know you can do it, but I think it was knowing the programme was coming to an end that messed with my motivation a litttle. Just remember that you will feel an amazing sense of achievement when you complete the final run and start thinking about your next goals because you are now a runner!!

Oldfloss profile image
OldflossAdministratorGraduate

Steady, slow and just do what you have been doing. Relax and run... the new running legs are beginning to find their happy pace...:) They know what to do... so let them and enjoy the gentle,longer runs towards that podium. We will all be there waiting to cheer you home:)

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