W6R3 tough but complete.πŸ˜ƒ: Well my face is the... - Couch to 5K

Couch to 5K

134,476 membersβ€’159,719 posts

W6R3 tough but complete.πŸ˜ƒ

Catlover74 profile image
Catlover74
β€’5 Replies

Well my face is the same colour as my bright pink tshirt this morning after my final run of week 6. Struggled to get my breathing right at first due to the icy cold wind in my face! First time I have felt like giving up, but I didn't. I just ran for 25 minutes non stop for the first time in my life! Woohoo!! Onwards and upwards to week 7. πŸ˜ƒπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ#fatgirlfit

Written by
Catlover74 profile image
Catlover74
To view profiles and participate in discussions please or .
5 Replies
β€’
SnailRunner71 profile image
SnailRunner71Graduate

I've just done this. Was so cold when first got out of car. Soon warmed up in the sun!

Start week 7 Friday βœ”οΈπŸ‘πŸ˜…

paul1960 profile image
paul1960Graduate

i know what you mean get that breathing right. and its so easy then after that

ArthurJG profile image
ArthurJGGraduate

Well done. Running into a significant headwind does indeed demand more effort. I run along the east coast so we do get a lot of windy days and I’ve been known to take a bus to the far end of my route so I can run in the opposite direction with the wind at my back.

Charlotte2005 profile image
Charlotte2005

Well done! Roll on wk7! And that’s pretty much how I felt, did this run early this morning, really felt like giving up but somehow managed the 25 mins :-)

Katnap profile image
KatnapGraduate

Excellent perseverance! It feels so much better to push on and succeed when it's hard work. πŸ‘πŸ‘πŸ‘πŸŽ‰

Only one third of the programme remaining!

Enjoy week 7 πŸ˜ΈπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ˜Έ

Not what you're looking for?

You may also like...

W9R2 - horrible conditions but nice result!

Pouring with rain and a nice strong wind whipping into my face! I felt that I paced myself really...
JoP61 profile image
Graduateβ€’

W6R3 - a blackbird and a woodpecker

Very nervous about this one. Up early muttering "take it slowly.." First 5 minutes feels quite...
JoP61 profile image
Graduateβ€’

W6R3 - complete!

Cannot lie, miss the timed segments and still cannot master the breathing in through your nose...
CitizenP profile image
Graduateβ€’

W6R3 complete: a 'real runner' now!?

Oh yes! It's getting better still. I wasn't sure what really to expect when I set off on the first...
janda profile image
Graduateβ€’

Week 4 is βœ”οΈ

C25K Wk4πŸƒβ€β™€οΈ3βœ”οΈ It feels like a Hot Fart πŸ’¨ outside πŸ₯΅ 🀣 And that’s Week 4 DONE : THOUGHTS...
HAPPYPLODDER18 profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.