I have just completed W5R3, I am so pleased. Starting W6 on Thursday I wonder what that has install for me.
O.M.G: I have just completed W5R3, I am so... - Couch to 5K
O.M.G
4 Replies
•
UnfitNoMoreGraduate
Great job. Don’t want to spoil the surprise... just go slow and steady on the next runs though and you got this.
• in reply toUnfitNoMore
Thanks, surprisingly I am looking forward to the next run.
Well done!
Not what you're looking for?
You may also like...
O.M.G I've only gone and run a 10k!
Well, more like walked/jogged. But the point is I did it- something I've never done before and...
O.M.G , I've done wk 6 r2 ! I cannot believe it , . It's a good job I'm not working tonight , because I'm as high as the proverbial kite . .
R2 for some reason I struggled , I'm sure it's the walking , it now puts me out of my rhythm ....
Jantastic 2014 - NHS Couch to 5K Team - Week 6
How did you get on with the first week of the second phase of Jantastic? Did you achieve your...
Week5 Run3...............
I DID IT. I DID IT. I DID IT. Woooo hooooo I did it. I had serious doubts I would complete todays...
W1R3 done!!!
long post. ignore if you don't have the energy to read after a run! i can't believe i did it,...