...about me

[Ebony_Gold]

Hi everyone, I'm starting something somewhat new tomorrow. I don't know why I took this long but it feels like a step in the right direction.

I am recently married, I recently changed job roles, moved houses... Let's just say there has been a lot of changes and balancing has been a challenge. So I'm looking for something familiar and I hope this would be it. This is new for me in the sense that I never had the opportunity of a global community to run with, when I used to run, I was a lone runner.

I hope I will be able to enjoy running so much that I look forward to my next run. I intend to make this consistent.

[Gsygirl1]

Hi,

Just about to start my first run.....

It’s taken me so long to gain the confidence to do this, I will be doing this journey with my best friend sister in law so it will hopefully make our friendship blossom while we run with to keep each other company

Good luck x

[IannodaTruffe Mentor]

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[AlMorr Ambassador Graduate]

Welcome both you Ebony_Gold and Gsygirl1 to C25K, I am sure you will enjoy your runs. It takes 9 weeks but you can repeat any runs or week's as you wish. 😊 🏃

[Gsygirl1 in reply to AlMorr]

Hi AlMorr, first run complete, I’m glad you said we can repeat any run/week as i struggled today but going to keep at it and maybe repeat each week twice 😊

[Fun-free Graduate]

Well done you...you will feel so good doing this..such a good plan to follow!!!