My hardest “worry” week yet. Though it ramps up the level of constant running, it was never as bad as I had built it in my head! 20 minutes “Rugging” (that’s a run that’s more like a jog) was much easier than I expected, though I haven’t quite got the stage of “I love running” yet. Still, I massively proud of myself for getting this far! Bring on week 6!
Week 5 done.: My hardest “worry” week yet... - Couch to 5K
Week 5 done.

PearljamrobGraduate
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Pearljamrob
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8 Replies
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OldflossAdministratorGraduate
Huge well done you! Slow and steady as you head towards the next week.. different runs again, but you are each and everyone

SettersGraduate
Well done! I honestly found it got a lot better after week 5, longer runs which you can settle into and start to lose yourself in the rhythm. Enjoy the journey

welsby1967Graduate
Well done you and I love the “rugging” 👍❤️

ButtercupKidGraduate
Great job ⭐️ You’re past half way now. Slow and steady and have fun out there x

PianismGraduate
Well done - that's me next week. I hope I'm as successful.
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