After 14 weeks

[Garden17]

After 14 weeks of no running I been naughty today went on treadmill and started week one of c25k small amount of pain in ankle but I did it still waiting for mri scan

[AlMorr Ambassador Graduate]

You weren't naughty Garden17 on starting C25K on a treadmill, better starting with week 1 on a treadmill than outside on the snow and ice. Be careful regarding your ankle so have the treadmill at a low speed.

[Garden17]

I all ready done c25k but have had to start again

[UnfitNoMore Graduate]

Sounds promising... just be careful! Hopefully that MRI won’t be long!

[Garden17]

Hope so to

[Oldfloss Administrator Graduate]

Please.. wait for your results.... You have had so much injury and pain... that it is simply not worth the risk.

The treadmill although less impact is till impact... and you had pain... please take care.

[grumpyoldgirl Graduate]

I totally understand why you did it, it's so tempting when you think it's ok, and it's so hard waiting, but please wait for the scan. You're so close now. Take care of yourself.

[Oldlady57]

Tempting it might be Garden but think of the long term goal. You’ve waited patiently for 14 weeks. Don’t rush it now. Wait for mri. Your choice. You know your own body