Yay - so chuffed! I ran my first 5k ever yesterday! OK so Usain Bolt has nothing to fear but I did it - in 41 mins 45 seconds. And to think when I started this C25K malarky I couldn't even run for a bus...
So the moral of the story is - if this 55 year old, a couple of pounds overweight and very unfit female can do it, anyone can!
Four weeks now to get parkrun fit in time for the virtual parkrun on Christmas Eve (need to get a little quicker as I absolutely refuse to be last!). Will start looking out for a Santa hat Flossie22 and Pc59