W4R2: I must be getting fitter because this run... - Couch to 5K

Couch to 5K

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W4R2

SharsX profile image
SharsXGraduate
5 Replies

I must be getting fitter because this run was easy! With 2 days break, the back of my ankle was sore, but it turned into nothing much. I’ve discovered I’m a runner rather than a jogger - I feel like I want to go really really really fast - but, I’m reigning myself in 🤣. I actually can’t believe how good i feel 😀.

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SharsX profile image
SharsX
Graduate
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Can’t beat an easy run... they’re magical. Keep reigning that speed in, you can use it later. Great job so far.

Phoenix_flames21 profile image
Phoenix_flames21Graduate

Oooooh it's so lovely when you get an easy run. Remember you're running slowly at the moment to build up muscle and bone strength. Plenty of time for speed later.

SharsX profile image
SharsXGraduate in reply to Phoenix_flames21

I’m trying to remember! It’s such a welcome surprise though that I want to go faster & faster - I had no idea I had it in me 😂

Phoenix_flames21 profile image
Phoenix_flames21Graduate in reply to SharsX

It's good to know. Just think how speedy you'll be once you've built up bone and muscle density! You'll be breaking records!

SharsX profile image
SharsXGraduate in reply to Phoenix_flames21

🤣😂🤣😂 I can dream!!

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