Gutted

[Lesley2606]

I done w4r2 on Thursday n due to commitments I planned to do r3 today. Unfortunately my crohns has reared it’s ugly head this morning and I can’t leave the house. Just hope I’ll feel better tomorrow and can finish week4. I don’t want to go backwards ☹️

[DiscoRunner Graduate]

Poor you. Don’t worry though- just get out there when you can, you won’t be going backwards. I had a friend with crohns and he though exercise was core to his being able to manage it and cope. So you’re definitely doing the right thing. Don’t be disheartened. Good luck.

[Lesley2606 in reply to DiscoRunner]

At the moment I feel annoyed more than anything. I’ve been in remission for so long. But nothing I can do about it I’ve just got to listen to my body

[Linhert]

You won’t go backwards. It is your health that has held you back, not laziness etc get better then go ahead. Well done for getting toW4. 🤗

[Lesley2606 in reply to Linhert]

Thank you. Even if I have to restart W4r1 I’ll get thru it 😊