I managed the W3 20 on the second attempt. I probably wasn't the fastest tbh. But it is DONE.
Is it all downhill from here (in a good way)?
I managed the W3 20 on the second attempt. I probably wasn't the fastest tbh. But it is DONE.
Is it all downhill from here (in a good way)?
Congratulations Sydsdad on smashing run 3 of week 5, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶and runs 🏃
Absolutely. Fast who cares. You did it. That’s the important issue and building up your stamina. Well done. Keep going.