Sluggish Interval run after sluggish interval sleep! No alcohol, healthy food, no late night but pacing the floor at 4 am .....what’s that about?
Done now but an effort!
Week 6 Run 1: Sluggish Interval run after... - Couch to 5K
Week 6 Run 1
CoolcookingteacherGraduate
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Coolcookingteacher
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
No alcohol, healthy food, no late nights, that type of lifestyle I like, well done.
IannodaTruffeMentor
Well done, you just completed your longest workout to date.
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Run 1 week 6 harder than 20 minutes?! 
So WHY is week 6 run 1 so hard?
