W4R1

[SharsX]

Did it!! 🎉 I actually can’t believe I ran for 16 minutes!!! Me!!!?🤣😂 I’m not going to lie it was hard but I don’t think it was as hard as week 3 - but did I mention it was 16 minutes!!!? I’m not doing run 2 till Monday so I’ll probably seize up but I’m so happy right now!! 😁

[ButtercupKid Graduate]

Magic ! 🏅 Go you 😄

[AlMorr Ambassador Graduate]

They say week 4 isn't as hard as weeks 1.2.or 3, you seem to agree with that view. No harm in giving yourself two days off. Onwards and upwards to run 2 of week 4 on Monday. 😊 🏃

[nmtg9 Graduate]

Well done. It's a great feeling isn't it? Keep it up.

[SharsX Graduate in reply to nmtg9]

It really is! 😀

[Darcyduck]

Well done !! I’ve completed week 4 today 😱 I initially found the week hard , but keep at it . It’s a compelling programme, you can do it 👍

[Hidden]

Well done. I completed the same run last night and the feeling of joy that I completed it is still with me today. A way to go but feeling more optimistic by the week. Keep it up. 🏃‍♀️🏃‍♀️🏃‍♀️

[Abcd50]

That’ll be me next week so great to hear this! Well done you 👍

[RunningMakesMeHappy Graduate]

Ah well done you! Great to hear it seems easier, as I just completed week 3 and am really looking forward to pushing myself a bit more.