I've finished week 1 today and start week 2 in Monday, anyone on the same timeline so we can motivate each other???
Looking for a running buddy......: I've finished... - Couch to 5K
Looking for a running buddy......
Hey, I finish week 1 tomorrow. I aim the run Monday’s , Wednesdays and Saturday’s.
Oh class! I work shifts so plan my runs around them but try to avoid running at the weekend, which is wine time! How are you finding it???
So far so good. I’m planning on running g tomorrow morning and earning an extra glass of wine 🍸. I walk regularly but not run for over 8 years really but it’s coming back. How are you finding it?
Extra wine is never a bad thing!!!! I cant run at the weekend, weekends are chill time! I'm on my feet all day at work so am not completely inactive but the jogging is tough. I have found week 1 ok but I'm under no illusion that the next few weeks will be ok!!! I do feel great after the runs and I'm lucky enough to have a lovely forest park 300m from my door to do my runs. Any aches??
Hi, I was supposed to run today but my hip was a bit sore after over doing it at the weekend. I ran Friday and Saturday which I know isn’t the best then I did a 4 miles walk with friends and the pooch. Week 2 run 1 tomorrow evening I hope. Have you started week 2?