W3 r1 - wow 😄

[Jurgen77]

Wow, done !, I think that’s the first time I’ve ever run for three minutes 😂, and it wasn’t too bad, feel great now, this app is great, and love all the encouragement on here too 👍🙂

[UnfitNoMore Graduate]

Way to go... you’ve just run longer than many Olympians run, even in training! Take that great feeling into the next one and enjoy.

[Pianism Graduate]

Congratulations!

[SingerSarah]

Well done, Jürgen. I start wk3 on Saturday & hope I'll be able to write as enthusiastic a post as you. Keep running, you're doing great.

[Jurgen77 Graduate in reply to SingerSarah]

It was tough but enjoyable, there’s a good tip on the app too on week 3

[SingerSarah]

Just been out for first run of W3 & enjoyed it, too. I was listening out for tip. No chance of me bobbing up & down, my feet hardly leave the ground! But I'm getting there.

[Tiptopcat]

I was very happy with how my Week 3 Run went too. Such an achievement to run 3 minutes non-stop. Congrats