Wow, done !, I think that’s the first time I’ve ever run for three minutes 😂, and it wasn’t too bad, feel great now, this app is great, and love all the encouragement on here too 👍🙂
W3 r1 - wow 😄: Wow, done !, I think that’s the... - Couch to 5K
W3 r1 - wow 😄
Written by
Jurgen77
Graduate
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6 Replies
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UnfitNoMoreGraduate
Way to go... you’ve just run longer than many Olympians run, even in training! Take that great feeling into the next one and enjoy.
PianismGraduate
Congratulations!
Well done, Jürgen. I start wk3 on Saturday & hope I'll be able to write as enthusiastic a post as you. Keep running, you're doing great.
Just been out for first run of W3 & enjoyed it, too. I was listening out for tip. No chance of me bobbing up & down, my feet hardly leave the ground! But I'm getting there.
I was very happy with how my Week 3 Run went too. Such an achievement to run 3 minutes non-stop. Congrats
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