W3R3

[SharsX]

Did it!!! It was easy. I’m seeing a pattern emerge of hard hard easy with the runs in the week. Intend to go to yoga tonight to stretch it all out!! Actually loving this ❣️ ........sending thanks 🙏 to everyone for their feedback so far ...

[YouCanDoItMan Graduate]

Doing my W3R3 tomorrow, can't wait! Hope like yours it is easier than R1 and R2.

[SharsX Graduate in reply to YouCanDoItMan]

I think it will be .....fingers crossed 🤞😀

[Pudding5 Graduate]

So glad to hear this, I'm doing w4r2 this morning, and in a strange way, looking forward to it even though it's hard. The end feels so good, I can completely understand when people get addicted to it, and how it can help your mental health!

[SharsX Graduate in reply to Pudding5]

I’ve not even looked at the next run yet - must have read it’s a big jump between weeks 3 & 4 so I’m pleased to read your post .... thanks in advance 😀

[UnfitNoMore Graduate]

Well done... one third of the plan done! Enjoy week 4.