Completed second run of week 1 today... much harder than the first one as I was running in the snow!
Hopefully it will get easier.
Week1 run2: Completed second run of week 1 today... - Couch to 5K
Week1 run2
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Amazonfire
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3 Replies
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Well Done! I just finished the same but here it’s 9:30am and already 31°c and 79% humidity!!
OldflossAdministratorGraduate
Well done.. do take care in this weather! Slow and steady.... each run is making you stronger!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
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