I’ve Got Soul but I’m not a Soldier. Week 4 ru... - Couch to 5K

Couch to 5K

132,716 members158,731 posts

I’ve Got Soul but I’m not a Soldier. Week 4 run 3 completed.

MsLegs profile image
MsLegsGraduate
7 Replies

This was my sunrise this morning. Feeling so much better after my run and walk. Now running more than walking and it’s all happened so gradually. Can’t wait to start week 5. Work trousers now loose...will wait til I level out shape wise before I buy new clothes.

Written by
MsLegs profile image
MsLegs
Graduate
To view profiles and participate in discussions please or .
7 Replies
ButtercupKid profile image
ButtercupKidGraduate

Always something to look forward to on this programme ! Lovely photo too. All the best for week 5 x

MsLegs profile image
MsLegsGraduate in reply to ButtercupKid

Thank you, have a great day!

ButtercupKid profile image
ButtercupKidGraduate in reply to MsLegs

And you x

misswobble profile image
misswobbleGraduate

Well done

Keep going nice and steady. Absolutely no hurry 😃👍

MsLegs profile image
MsLegsGraduate in reply to misswobble

Thanks have a great day!

Irishprincess profile image
IrishprincessGraduate

That is an absolutely stunning photo! Good for you on all counts 👏👏

MsLegs profile image
MsLegsGraduate in reply to Irishprincess

Thanks! 😀

You may also like...

I’ve done it - run 3 week 9 completed 🏃🏼‍♀️✅

Another graduate at 64 - whoopee - I can’t believe I’ve said that. I put my negative thoughts away...

I’m excited 😆 I’ve got new running gear 😄

but now it’s all about the gear!! I ripped open the bags and found new shirts, my running hat, new...

I’ve completed week 9 run 3!

have my graduation badge. It’s such a great programme. I still find every run a challenge but it...

Week 4 run 3 completed

to. If I slow down any more I'll be walking. Really scared about week 5 now!

Week 5 Run 3 Completed!!

completed it! Literally soooo happy right now and can’t wait for my next run 😁 I put it down to...