The day I truly finished C25K: I (re-)started C... - Couch to 5K

Couch to 5K

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The day I truly finished C25K

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resolutionGraduate
14 Replies

I (re-)started C25K in October 2018 and when I did I bought a ticket for the Finsbury Park 5K on 20 January 2019. It wasn't bought with the intention that I would actually manage the 5K, my main goal with the programme was to run 30 minutes and distance would come later. The furthest I had ever run was around 3.5k (at a speed that almost killed me), so when I went to Finsbury Park yesterday all I expected was that I would give it my best shot and see where I got.

So imagine my shock when I actually crossed that finish line after 43 mins and 22 seconds, without stopping or even slowing down to a walk! I don't really consider myself a very sentimental person, but I cried, and I laughed, out loud, out of pure joy. People must have thought I was a mental case when I was walking back to the tube station, because I was alone and laughing out loud. I didn't care.

I can't even begin to explain how happy I am about this. I owe C25K a great debt, but without any exaggeration I must also acknowledge that I could not have done this with any less determination or motivation. I made it, and I finally convinced myself that I can do more than just the easy, comfortable stuff. I CAN RUN 5K. And that means I can lose my remaining excess weight of 4 stone. And that I can soon sit on the bus without feeling like I'm pushing the other person off their seat with my bum. And that I can Go Ape. And that I can swim with whales. And that I can go to the beach without feeling like one.

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14 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on that first bling run. You can certainly hit all your goals now... see you on the beach once it’s warmed up! Happy running.

Fit2Sing profile image
Fit2SingGraduate

Incredible work, many congratulations! I also began this amazing journey in Oct 2018 & getting to that 5k was such a buzz. My neighbours all think I'm nuts, I regularly cheer & laugh when I top the hill near my house, it took such a long time for me to manage it! Happy running 😀🏃‍♀️

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resolutionGraduate in reply toFit2Sing

Haha nice! Well if that is what crazy looks like I'm happy to join the club!

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and very well done!

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resolutionGraduate in reply toOldfloss

Thank you!

ktsok profile image
ktsokGraduate

Loving the bling - and the happy face even more! Congratulations 😊

Colinsmith profile image
Colinsmith

Brilliant, well done! It sounds like you enjoy running with people so why not come and join us at Ally Pally parkrun?

Or Grovelands, I guess, but we’ve got a better hill at Ally Pally! 😄

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resolutionGraduate in reply toColinsmith

I'll def look it up!

Colinsmith profile image
Colinsmith in reply toresolution

parkrun.org.uk/allypally/ 9am every Saturday. Parkrun becomes addictive if you can fit it into your routine, and it’s a great motivator! Just to note it’s a slightly different course from the one shown at the moment as it’s Winter, but it always starts in the same place.

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resolutionGraduate in reply toColinsmith

Ah nice! I'm saving that link. Won't be able to join this week or next because I'll be on holiday, but after that I'm game.

ButtercupKid profile image
ButtercupKidGraduate

Well done you 🥇⭐️⭐️⭐️ Go catch your dreams, and enjoy the journey x

Jundal profile image
JundalGraduate

Well done, sounds like a great run! Nice bit of bling there, too!

Congratulations! Good for you and very inspiring for me 🏅

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resolutionGraduate in reply to

Thank you! If I could do this, you definitely can too! Just don't give up. :)

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