Feeling frustrated : Did run 2 of week 3 on... - Couch to 5K

Couch to 5K

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Feeling frustrated

Dawniedewdrop profile image
5 Replies

Did run 2 of week 3 on Thursday and was left with a pain in the top of my foot, by the evening it was ok but every morning I wake up it is now taking me a while to get going. So had to abandon my run today and feeling frustrated as I was really enjoying it. But hopefully I’ll be back next week.😔😔😡😔

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Dawniedewdrop profile image
Dawniedewdrop
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5 Replies
RunBrianRun profile image
RunBrianRunGraduate

Whenever I’ve had a pain in the top of my foot it’s because I’ve tied the centre part of my laces too tight.

ButtercupKid profile image
ButtercupKidGraduate

Is it the foot pain that’s making it hard ? If so, it might be worth seeing a medic before running again ?

Dawniedewdrop profile image
Dawniedewdrop in reply toButtercupKid

Yes.I’ll give it a few days before I do anything as hate wasting the doctors time. Thanks

ButtercupKid profile image
ButtercupKidGraduate in reply toDawniedewdrop

Hope you’re all recovered soon x

Dawniedewdrop profile image
Dawniedewdrop in reply toButtercupKid

Thanks.x

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