Did run 2 of week 3 on Thursday and was left with a pain in the top of my foot, by the evening it was ok but every morning I wake up it is now taking me a while to get going. So had to abandon my run today and feeling frustrated as I was really enjoying it. But hopefully I’ll be back next week.😔😔😡😔
Feeling frustrated : Did run 2 of week 3 on... - Couch to 5K
Feeling frustrated
Written by
Dawniedewdrop
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5 Replies
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RunBrianRunGraduate
Whenever I’ve had a pain in the top of my foot it’s because I’ve tied the centre part of my laces too tight.
ButtercupKidGraduate
Is it the foot pain that’s making it hard ? If so, it might be worth seeing a medic before running again ?
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