Well guys ,that's another run done !! Have found my right calf feels either slightly sore or tight due to being pumped up during the running periods !! Might be I need to warm it up more before setting off ? We are gaining more distance each time we go out now though at this stage I guess that's not too important.Feeling good and trying not to expect too much of my self at this point but I feel the need to hold back, which I am doing so as not to take the joy of running away !! Yep, feel we are on track !!
W3R2: Well guys ,that's another run done !! Have... - Couch to 5K
Couch to 5K
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