Week 8 Run 2; hip pain!!!: Last Tuesday was W8 R... - Couch to 5K

Couch to 5K

132,697 members158,728 posts

Week 8 Run 2; hip pain!!!

mrsrobbsruns profile image
2 Replies

Last Tuesday was W8 R1, I suffered with a painful hip from the first step but kept going thinking it would work itself out. ( I had new running shoes and thought it might be that) No such luck! I rested from anything with impact (Running, CrossFit) but was able to do Pilates without any problems. I tried again tonight, within the first few minutes I knew I needed to stop. I'm absolutely gutted! Anyone else got this far and had to postpone finishing? Not sure where to go from here.

Written by
mrsrobbsruns profile image
mrsrobbsruns
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

We’ve had runners get to the last run and have to wait... the main thing here is not to worry about the next run... rest and monitor... if it doesn’t ease up in the next few days then a trip to the GP of physio is going to be needed. The runs will wait, you’re changing your life here, not preparing for a major race, a little time won’t make a difference.

mrsrobbsruns profile image
mrsrobbsruns in reply to UnfitNoMore

Thanks for your response. I know it doesn't make sense to continue, just hoping it's temporary and I'll be able to complete the whole challenge. I never thought at my age it would be something I would take up but I'm loving it. I've also coaxed my OH into doing this and it looks like he's going to graduate before me! Not that I'm competitive or anything ;)

You may also like...

Week 8, hip pain!

days after running. I've just done W8R2 this morning, as part of my first try at a park run, harder...

Week 8 Run 2 On Fire 🔥

myself again like I had for the previous run; I would just take it steady and get Run 2 under my...

Week 8 run 2 done 😅😅

I completed this run without stopping but was glad when it finished. Run 1 wk 8 wasn't as difficult...

Week 8 Run 2 Completed

completed my Week 8, run 2. So proud ran a bit faster and it felt good, had a lovely run through...

WEEK 8 RUN 2 with Mo!

to say it was far more a mental run than a physical one. I'd had enough after five minutes! I...