Just a little message for everyone. 😀

[Realfoodieclub]

It is the middle of January and I know some are wondering “Why did I start” and “ Can I keep going” as the resolve starts to disappear a bit.

Well, Yes you can, we are all here to support you and it is so worth keeping on.

So here is to a continued Happy Healthy New Year for us all.

Rfc x

[ButtercupKid Graduate]

Thanks Rfc. A bit petrified at the thought of returning to 6:3 after a lurgy, and treasuring every bit of available encouragement 😄

[Realfoodieclub Graduate in reply to ButtercupKid]

Always try a fast walk first then you will know if you are ready. Take care of yourself. Rfc x

[ButtercupKid Graduate in reply to Realfoodieclub]

Thanks again x

[Oldfloss Administrator Graduate]

Thanks Rfc..we all needed this xx