Jogging /running?

[Fifitrixiebell]

What is the difference between jogging and running?

[Dilmark Graduate]

Pace for sure. Jogging is running - slowly.

Looked at run vs jog on the web and I got 10kph or 6mph as defining it which seems pretty arbitrary to me, I’d have thought it was subjective based on what you can maintain.

[IannodaTruffe Mentor]

As Dilmark says, pace.

It all depends whether you want to call yourself a runner or a jogger....

[Madge50 Graduate]

Nothing, depends what you want to call it - I go out for a run, I take part in parkrun, I take part in running events......my pace is my pace.... - which may differ if I am racing for the finish line, or building stamina and distance for a longer event - but I run....🏃‍♀️.......and I enjoy it, whatever it’s called....😂

Mx

[UnfitNoMore Graduate]

Jogging is running... some people choose to apply the term to slower running, some just call it running.

[Fifitrixiebell Graduate]

Thank you for your comments. I think I will continue to say i go 'running'. It certainly feels like it to me.

[RedIsBack in reply to Fifitrixiebell]

Anything faster than a brisk walk is running in my eyes. Mind you my brisk walk faster than my running. well it feels like it 😂