Looking for some advice from all you running pro's.
I've only 4 runs left before I complete the program. Between working, going to college, family life and kids activities I can only go running on a Monday and a Friday. My question is once I complete the program should I stick to just running on these days or should I run on a Saturday or a Sunday, bearing in mind it's a consecutive days. Until I finish college next April I just want to maintain being able to run for 30 / 40 mins (hopefully I'll get up to 40mins).
All advice greatly appreciated.