I've just come back froy 3rd run of week 8, and while I'm still plodding along, I honestly think that's the longest amount of time I've ever run in my life,and I'm 47!! Whoop whoop, fab programme! Happy running all.
You never can tell....: I've just come back froy... - Couch to 5K
You never can tell....
![Irunwithmydog profile image](https://images.hu-production.be/avatars/d155394890fb238e1cc7f97ea3dd306a_small@2x_100x100.jpg)
IrunwithmydogGraduate
Written by
![Irunwithmydog profile image](https://images.hu-production.be/avatars/d155394890fb238e1cc7f97ea3dd306a_small@2x_100x100.jpg)
Irunwithmydog
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great run... don’t worry about pace... and 28 minutes is more than most people have ever run... if not done 20 before this plan and I was a runner at school. Keep up the great work... you know you got this... week 9 is your victory lap.
![Rosy230973 profile image](https://images.hu-production.be/avatars/98a93d6fe5c840b48f93a59efb1d5ce9_small@2x_100x100.jpg)
Rosy230973Graduate
Amazing! Well done! I’m just about to start week 4,after a gap of three days, now the torrential rain has stopped in ISRAEL, where I’ll be until the end of week 6. I understand this is the hardest week. I haven’t run since 1965, on the netball court at school!
Not what you're looking for?
You may also like...
Done it, Done it, Done it!!!!!!!
Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared...
W4 R1 & R2 completed
Tomorrow is my last run in W4. Whoop whoop. I have absolutely loved these runs, even at 6am in the...
Somedays... you just can't stop...
Had the opportunity to run in Bournemouth at the weekend on a lovely sunny Sunday afternoon....
NEVER GIVE UP - W9R3 Done - Eventually
Well I’ve finally done it. It’s taken me about 18 weeks due to 4 calf injuries. But this morning,...
Thank you!
I completed week 2 run 3 on Thursday and thought there was no way that I was ready to do week 3. I...