So I did the first run for week 2 yesterday. I was delighted how easily I managed it. My pace was very slow and I felt I could talk the whole time I was running. Also I took our dog and felt far less uncomfortable than previously. Onwards!
Getting easier?: So I did the first run for week... - Couch to 5K
Getting easier?
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Zuludawn
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OldflossAdministratorGraduate
Well done.. slow and steady is the way.. for you... and your dog
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