Just started this !! At first I thought no way!! But after being convinced by a friend and downloading the app I thought !! why not, so today after struggling with getting out of bed, I just put my leggings, trainers a long sleeved top on and a light weight puffa, grabbed my hat, house keys and phone!!
I did as the app said, not bad, started to walk, and than jog when given instruction !!
I felt exhausted. But my motivation than kicked in and I have been so busy today, washing the car, hooping it, gardening all afternoon and now ironing !!
Also I haven’t had any alcohol as I am having a dry month!!
There is something wrong !! I did enjoy this this, and I will give it another shot.