Back again: Back to try again - Couch to 5K

Couch to 5K

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Back again

SCAR225 profile image
6 Replies

Back to try again

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SCAR225 profile image
SCAR225
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6 Replies
Tasha99 profile image
Tasha99Graduate

Good luck! Commit to 3 runs a week and don’t let it slip. You can do this!

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome back. This time... well... in a couple of months how about we celebrate your 3rd 30 minute run? You can do this... come and get that huge grin at the end of the 27th run.

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Check this out.. slow and steady...keep posting... enjoy!

Welcome back ! x

Cheesesalad profile image
Cheesesalad

I restarted yesterday for the 3rd time having not got beyond W2R1. I'm with you on this.

Biddy62 profile image
Biddy62Graduate

Well done! You can do it. I started again in October and graduated (again) on Christmas Eve. I can’t explain the feeling of satisfaction. Since then I’ve maintained 3 runs a week and my new year’s resolution is to train for and run a 10k.

You CAN do it. Well done! 😄

Trier- profile image
Trier-

Me too! My first run in about 3 months will be on tuesday when the kids go back to school. I really miss running regularly.

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