Back to try again
Back again: Back to try again - Couch to 5K
Back again
Good luck! Commit to 3 runs a week and don’t let it slip. You can do this!
Welcome back. This time... well... in a couple of months how about we celebrate your 3rd 30 minute run? You can do this... come and get that huge grin at the end of the 27th run.
healthunlocked.com/couchto5...
Check this out.. slow and steady...keep posting... enjoy!
Welcome back ! x
I restarted yesterday for the 3rd time having not got beyond W2R1. I'm with you on this.
Well done! You can do it. I started again in October and graduated (again) on Christmas Eve. I can’t explain the feeling of satisfaction. Since then I’ve maintained 3 runs a week and my new year’s resolution is to train for and run a 10k.
You CAN do it. Well done! 😄
Me too! My first run in about 3 months will be on tuesday when the kids go back to school. I really miss running regularly.