-2 this morning so W7R3 done at the gym - Couch to 5K

Couch to 5K

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-2 this morning so W7R3 done at the gym

MelsieJay profile image
MelsieJayGraduate

I really wanted to run outside again as last day in the lakes for a few weeks and the air is so clear and unpolluted unlike in London. But it was -2 and I’m too scared of slipping so headed to the gym. Having done weeks 1-6 on the treadmill I should have been fine but 2 lovely outdoor runs this past week made me realise I prefer outside. I was SO bored in the gym and found it hard to get into a happy pace. Anyway - did it so week 8 here I come on Friday

6 Replies

However it was done, you still did it, so tick it off and on to the next! 👏

MelsieJay profile image
MelsieJayGraduate in reply to grumpyoldgirl

Indeed!! Feeling proud x

Deals1 profile image
Deals1Graduate

Well done ! U still did it. 👍🏃

Ploddingmum profile image
PloddingmumGraduate

Great work - doing mine tomorrow 👍🏻

MelsieJay profile image
MelsieJayGraduate in reply to Ploddingmum

Ha ha love your name!

I call my running plogging. Not a jog more a plod!

I always thought running was more glamorous! Mine is more a slow amble. Sometimes it feels like it’s a more active walk 😂

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