So this morning I embarked on week 3 day 2 with a friend and managed to continue running/walking for 4.9 miles in 1 hour. Glad I went with a friend who has been running for a while as she was able to give me advice about altering my pace to ensure I can complete 10K etc...apparently I have quite a fast pace. Feeling great!!
Morning run: So this morning I embarked on week... - Couch to 5K
Morning run
Motiv8me1978Graduate
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Motiv8me1978
Graduate
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2 Replies
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UnfitNoMoreGraduate
Sounds fun... I hope you didn’t exceed the running bit much if any. Enjoy run 3, you’re doing great.
AlMorrAmbassadorGraduate
So far so good for you Motiv8me1978, (that is a very cool username indeed.)
Good time for run/ walk of 4.9 miles. Nice that you have a more experienced friend who can advise you on your pace. Onwards and upwards to run 3 of week 3. 😊 🏃
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