So this morning I embarked on week 3 day 2 with a friend and managed to continue running/walking for 4.9 miles in 1 hour. Glad I went with a friend who has been running for a while as she was able to give me advice about altering my pace to ensure I can complete 10K etc...apparently I have quite a fast pace. Feeling great!!
Morning run: So this morning I embarked on week... - Couch to 5K
Morning run
![Motiv8me1978 profile image](https://images.hu-production.be/avatars/2c8e412a392f2343fb2047a810ca4389_small@2x_100x100.jpg)
Motiv8me1978Graduate
Written by
![Motiv8me1978 profile image](https://images.hu-production.be/avatars/2c8e412a392f2343fb2047a810ca4389_small@2x_100x100.jpg)
Motiv8me1978
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Sounds fun... I hope you didn’t exceed the running bit much if any. Enjoy run 3, you’re doing great.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
So far so good for you Motiv8me1978, (that is a very cool username indeed.)
Good time for run/ walk of 4.9 miles. Nice that you have a more experienced friend who can advise you on your pace. Onwards and upwards to run 3 of week 3. 😊 🏃
Not what you're looking for?
You may also like...
Run in the early morning rain
with Now Running 19 in my ears ( Desert Island discs not gonna cut it this morning!). Quick paced...
Great run this morning.
until the hour, so I thought I'd have to give it a go at upping the pace and try getting a 10K in...
Bad run this morning.
rising fast. I slowed down and still felt under pressure so I had a little walk. Picked up the...
The joy of early morning running
Hello running fiends,
I started C25K in August last year, and because it was hot, I did all my...
Park run this morning!!
second run in week 8 and judging by my pace on the treadmill should be ok for half hour, haven't...