After graduating had a few weeks if not running & a holiday - knew wouldn't be able to run 30 minutes so tried week 6 run 1. Discovered I couldn't even keep you g for 5 minutes! Shuffled & walked my way through the 30 minutes & glad to be home. Hoping to get "back in the saddle" & up to 30 minutes quicker than first time round!
Wishing everyone a very happy New year & all the best for 2019.