W7R1 ✅: I didn’t manage to get up yesterday... - Couch to 5K

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W7R1 ✅

Shelley2310
Shelley2310Graduate

I didn’t manage to get up yesterday morning for my run (too much food and alcohol also had a very late night). I went out and did it this morning. This is the first run I haven’t enjoyed, my legs felt heavy, couldn’t get into a steady rhythm, but I did finish it! Next run New Year’s Day, I should be ok as not drinking. Happy new year everyone and happy running 🏃‍♀️🏃‍♀️🏃‍♀️

2 Replies
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Oldfloss
OldflossAdministrator

Well done..loads of water... rest up.. a few good exercises...and head out refreshed:)

Wimborne
WimborneGraduate

Shelley you did it..... that’s brilliant 😀. Hope New Year’s Day run is good for you. And just think that finishing line is getting so close. You’ve so got this. 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

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