Hitting the gym in the morning, if I can manage 5k in under 30 mins I’ll be happy. Starting my training for a 10K in July so need to really get back into the zone
Haven’t run for a month or so......: Hitting the... - Couch to 5K
Haven’t run for a month or so......
Written by
Schofield
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Good to hear from you that you hope to run a sub 30 minute 5k soon and continue to train for a 10K in July, yes get back to the zone and gym after all that excess Xmas food. 😊
ShakywakeyGraduate
It won’t take you long to get back in the swing of things. Good luck 👍
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