1st run: Just done my first couch to 5k run... - Couch to 5K

Couch to 5K

134,117 members159,474 posts

1st run

Ladylala1 profile image
Ladylala1Graduate
10 Replies

Just done my first couch to 5k run / walk!!!!

Written by
Ladylala1 profile image
Ladylala1
Graduate
To view profiles and participate in discussions please or .
10 Replies
PhilC81 profile image
PhilC81

Well done 👍

cheryl_couch_tatty profile image
cheryl_couch_tattyGraduate

Well done! Keep us posted on your progress!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Buddy34 profile image
Buddy34Graduate

Good for you well done just keep going

molly1973 profile image
molly1973Graduate

Well done! The first is the hardest: it will quickly become habit! Enjoy x

GloriaO profile image
GloriaO

Hurrah and well done!

Ladylala1 profile image
Ladylala1Graduate

2nd run tomorrow morning, so will see how I go!!!

Ladylala1 profile image
Ladylala1Graduate

Finished my first week and loving it. Never thought running would ever be my thing!

Couchpotato2 profile image
Couchpotato2Graduate

How is it going for you?

Ladylala1 profile image
Ladylala1Graduate

Upto 5k. Doing it in around 39 minutes. Slow but non stop running

Not what you're looking for?

You may also like...

1st run

Just completed my first run today, when reading I had to run for 60 seconds I thought 'i get out of...
tiggs1 profile image
Graduate

1st run

Good morning all, After 3 months smoke free I decided to get back into running & looking after my...
adidas1961 profile image
Graduate

1st run

Hi everyone. I did my first run yesterday and I made it! But it was hard, still only to be expected...
IanWell profile image

1st Run

Have just completed the first run of week 1. Didn't think I would manage but I did!! Glad to have...
DoingthebestIcan profile image
Graduate

1st Run

I am totally new to running and unbelievebly unfit. I have just completed my 1st run and i'll be...
CG12 profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.