Was slightly worried about w7.r1 but yes, last night I did it. Bring on w7 r2.
Feeling amazing. : Was slightly worried about w... - Couch to 5K
Feeling amazing.
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Lorraine23
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ButtercupKidGraduate
Yay ! Well done you ⭐️ Hope the rest of the week is kinder to you x
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badger187Graduate
YAY! good for you, I am on week seven too, having had a break over Christmas!!! Did run 1 this morning. Have to admit it was a bit tough after a break but another one in the bag!!
Well done Lorraine! I've just started w7 too and feel like this is a particularly tough time of year to keep going with it.
Well done Lorraine! I’m completely buzzing I did 25 mins runs too this week, contrast to wheezy 2-5 mins at beginning.
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