W4r3 wobbly joggly : Morning all! As some of you... - Couch to 5K

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W4r3 wobbly joggly

ktsok profile image
ktsokGraduate
4 Replies

Morning all!

As some of you may know, I had a few too many glasses of whisky last night. It was good quality stuff and I was full of mellow warm fuzziness, which then morphed into a desire for cheese.

There were some who advised a rest day, (and I would say that is good advice), but I felt sort of OK this morning and with the encouraging voices of fellow joggers (and in particular, my ‘twinnie’ week 4-ers, I laced up the trainers.

Again, sitting here post-run with a nice cup of coffee, all is well with the world and I’m feeling quite benevolent about, even fond of the experience. But it was pretty horrible at the time. There was a definite case of dehydration, moments of nausea and gurning aplenty.

In short, it was a battle and I wouldn’t advise drinking alcohol the night before a run. Rocket scientist, mwah?!

Keep... on... 🏃‍♀️...

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ktsok profile image
ktsok
Graduate
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4 Replies
E27M14 profile image
E27M14Graduate

Well done. Proud of you. I have decided to wait until the cover of darkness this evening to finish off week 4.......

ktsok profile image
ktsokGraduate in reply to E27M14

Thanks luv 😘

Good luck to you later, I’ll be there cheering you on 🙂

ButtercupKid profile image
ButtercupKidGraduate

So proud of you ! Keep up the (non-alcoholic) fluids and enjoy your well earned rest day x

Abi_C25K profile image
Abi_C25K

Well done! Today was a wobbly 'slow and steady' run after the night before for me too, and I agree - I do now weirdly feel better!

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